AWESOME TOFU AND EGG QUICHE

Awesome Tofu And Egg Quiche

Ingredients

• 1 partially baked pie shell (store bought but baked for about 10 mins)
• 1 block of tofu, crumbled
• 1/2 cup water
• dash nutmeg
• dash salt and pepper
• dash garlic powder
• 1/4 tsp hot sauce
• 4 eggs (from cage-free hens, of course!)
• 3 ounces of your favorite cheese (grated or chopped)-or however much you'd like!
• small onion, and/or 1/2 cup green pepper, and/or crumbled veggie sausage or veggie ham (I actually used onion, pepper and veg sausage in mine! It was AWESOME!)
• 1 tbs butter
• 1 tbs oil
• 2 tbs flour

Directions

1. Combine tofu, eggs, water, spices and cheese in a big bowl and mix well.
2. Meanwhile, in a skillet, heat your oil and butter. Saute the onion/green pepper/or your other choices until tender.
3. Pour into the bowl with the egg/tofu mixture and mix well.
4. Pour into your pie shell.
5. Bake at 350º for about 45 minutes. Test with a knife to make sure it's done inside the center.
6. WOW!! YUMMY!